Zinc Magnesium Selenium and Taurine (ZMST) are essential nutrients for individuals. Because of our modern lifestyles these nutrients are often deficient in the Western Diet and have been depleted from our soils and not found in adequate levels in our foods.
The deficiency of these nutrients can lead to a host of disorders that include cardiovascular diseases hypertension sleep disorders mental health problems and even musculoskeletal problems like osteoporosis and muscle aches and pains.
Ingredients per capsule
- Magnesium Citrate (100mg elemental Magnesium)
- Zinc gluconate (2.5mg elemental Zinc)
- Organic Selenium yeast Saccharomyces cerevisiae (6.25mcg elemental selenium)
- Taurine 25mg
Your rate absorption is proportional to your body magnesium levels.If your body levels are low than absorption is enhanced.If your body levels are fine or high than absorption slows down.